Nutrients in Vanilla extract.

There are 37 calories in 1 tablespoon of vanilla extract, according to the US National Nutrient Database. It contains 0.06 grams of fat and 0 mg of Cholesterol. 100 grams of Vanilla extract contain 12.65 grams of carbohydrates, is fiber-free, 0.06 grams of protein, 9 milligrams of sodium, and 52.58 grams of water HOME / Spices and Herbs / Vanilla Extract How many calories in. However, Vanilla extract also contains vitamins such as riboflavin, niacin, thiamine, vitamin B6 and pantothenic acid. According to a study published in the Journal of Agricultural and Food Chemistry, the vanilla extract … Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. It contains some important vitamins: Vitamin B-3 (0.42 mg), Vitamin B-2 (0.09 mg) or Vitamin B-5 (0.03 mg). 100 grams of Vanilla extract contain the 0% of your total daily needs: 0.06 grams of total fat. How many calories in Vanilla Extract? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. Trans Fat 0 g grams. Nutrition Facts.

100 grams of Vanilla extract contain 52.58 grams of water, the 53% of the total weight. It also has 1.6 grams of carbohydrates and an equal amount of sugar in a tablespoon. 100 grams of Vanilla extract contain the 1% of your total daily needs: 9 milligrams of Sodium. 100 grams of Vanilla extract contain 0.06 grams of protein, 0.06 grams of fat, 12.65 grams of carbohydrates, and no fiber. All these complex B-Vitamins help to aid the synthesis of enzymes. Vanilla Extract Nutrition Facts. There is no fat in the extract. The main chemical compound that is found in vanilla is vanillin.

Vanilla Extract = 288 cal. There are 288 calories (on average) in 100g of Vanilla Extract. You have 288 calories from 100 grams of Vanilla extract, the 14% of your total daily needs. Serving Size: tsp (4.2 g grams) Amount Per Serving. Get full nutrition facts and other common serving sizes of Vanilla Extract including 1 tbsp and 1 oz. Vanilla Extract Nutrition. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products. Some minerals can be present in Vanilla extract, such as Potassium (148 mg), Magnesium (12 mg) or Calcium (11 mg) but no Fluoride or Selenium. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . We need an average of 2,000 calories per day. Calories from Fat 0. Nutrition facts for Vanilla extract, recommended daily values and analysis. 100 grams of Vanilla extract contain the 4% of your total daily needs: 12.65 grams of carbohydrates. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels.

0% Saturated Fat 0 g grams. There are 12 calories in 1 teaspoon of Vanilla Extract. You have 288 calories from 100 grams of Vanilla extract, the 14% of your total daily needs. Calories 12 % Daily Value * 0% Total Fat 0 g grams. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Nutrition facts and Information for Vanilla extract. 100 grams of Vanilla extract contain 0.06 grams of protein, 0.06 grams of fat, 12.65 grams of carbohydrates, and no fiber. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Vanilla extract Nutrition Facts Vanilla extract have 0 milligrams of Cholesterol and 0.06 grams of fat. Vanilla Extract. 100 grams of Vanilla extract have 288 calories, the 14% of your total daily calorie needs. 100 grams of Vanilla extract contain 12.65 grams of sugars. Polyunsaturated Fat 0 g grams. It contains 0.06 grams of fat and 0 mg of Cholesterol.

Vanilla Extract.

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