Crack each egg into the water and poach for 3-4 minutes until the white is cooked through and the yolk is cooked to your liking. It was delicious, ate two! Think about making one larger batch, so you’re ready to make avocado toast.

▶ Also try these Salmon, Egg, and Avocado Breakfast Tacos. All excellent but you forgot really easy sliced hard boiled eggs.

Congrats! I agree with Pat, that crumbled bacon would be a great addition, too. I topped mine with fresh chives! She also runs a popular travel blog and spends a lot of her time traveling for food. Smashed avocado toast with egg is one of the best brunch recipes out there. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I substituted brioche bread and since I don't like soft eggs my egg was well done and I used a table spoon of chunky salsa and a dab of sour cream. This quick black bean soup recipe is healthy, delicious, and easy to make. Yes! If this seems strangely familiar, it's because it's at the center of our (much-loved) avocado egg-in-a-hole toast.We make this variation when we're trying to cut back on the carbs.

Add the poached eggs on top of the avocado toast. It’s also vegetarian and vegan when you use vegetable broth… If you have some leftover in your kitchen, consider making one of these easy recipes: I love this smashed avocado toast with egg! Brush oil onto the hot pan and crack in the egg. Disclaimer: As an Amazon Associate, I earn a commission from qualifying purchases made through the links on this site. You can mash it in a bowl with salt and pepper, but I prefer to limit clean-up and just mash it right on the toasted bread. Jump to the Avocado Toast with Egg Recipe or read on to see our tips (including how to choose avocados).

Add comma separated list of ingredients to exclude from recipe. Toast bread on the highest setting until dark golden brown all over. Here’s how to tell whether or not an avocado is ready: If you’ve found yourself a ripe avocado, then you’re well on your way to fantastic avocado toast.

I will discuss this with my advertising provider asap to make it a better reading experience! California Avocado Toast with Heirloom Tomatoes With this recipe, you can be super creative. It’s a simple healthy protein-packed breakfast, snack or even light meal! Added homemade hash browns and thick slice bacon. Seeded whole grain bread, toasted to its full potential, is avocado's real soulmate. This is a great breakfast if you are trying to lose or manage your weight. Congrats!

California Avocado Toast with Fried Egg. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Amount is based on available nutrient data. Anything goes. Read more, How to make the ultimate chicken parmesan!

In medium bowl, smash avocado with lemon juice and 1/4 teaspoon each salt and pepper. Then gently fold the eggs from one side of the pan to the other without smashing the eggs.

Also follow us on Instagram, Twitter and Facebook to keep up on what we’re cooking up. The star of this toast is the avocado, so it’s essential you use ripe avocados. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. By investing 15 minutes earlier in the week, we can have a batch of boiled eggs ready in the fridge, which means we can make this avocado toast in under 5 minutes. The egg mixture will spread, and you want to watch the edges and wait for them to set. Required fields are marked *. I usually go for the scrambled eggs. Transfer them to an ice bath immediately after cooking before you peel them. Avocado is so good for you. Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, Easy, Fall-Off-The-Bone Oven Baked Ribs Recipe, Garlic Herb Roasted Turkey Breast with Orange. This is the best method I’ve found for frying eggs that yields perfectly cooked egg whites with slightly undercooked egg yolks.

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Nobody likes slicing into an avocado and finding it’s underripe or worse, brown! I also like wholegrain bread with seeds occasionally. Very good! Avocado Egg Toast is a simple breakfast idea that is both quick to make and healthy. The avocados are best when they’re in season where you live. is full of fiber, potassium, vitamin C, and healthy fats that help to lower bad cholesterol. Most people won't think twice about serving basic cornbread when is on the table. When there are only 3 total ingredients, you have to make sure each one is at its peak. Nutrient information is not available for all ingredients. Top with fried egg and season with sea salt and pepper. If you don’t have Togarashi, any pepper blend will work. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more. Percent Daily Values are based on a 2,000 calorie diet. Avocados are a great source of vitamins C, E, K and B6 as well as being rich in folate, magnesium and potassium. A dash of hot sauce also does the trick. Thank you so much for waiting. It’s amazing what a poached egg can do for this avocado toast. A few great ingredients make this open-faced sandwich a hit. It’s much quicker to make than a whole turkey, but… A quick poached egg, a slice of toast and half an avocado is all you need to make this delicious breakfast. Ancho chili powder, chipotle powder, and even black pepper. Slice the avocado and add it to the toast. These open-faced breakfast sandwiches are really easy to assemble.

It’s the ideal vegan sub for mayo to conjure a soft texture without unnecessary calories. Bring the water to a rolling boil, then reduce the heat to low and cook according to the desired doneness (see the suggested times in recipe card below). I simply scramble an egg with a little salt and pepper. There you have it – an avocado and egg toast. Yay! Read more, How to make perfectly juicy oven-roasted turkey breast with garlic, herbs, and orange. They do contain fats, but they are healthy fats that are great to include in your diet.

Smashed avocado toast with egg is one of the best brunch recipes out there. this link is to an external site that may or may not meet accessibility guidelines. Avocado egg toast is one of the easiest and all around perfect breakfasts. They add such a nice crunch. Read more, These are the best ribs!

We love roasting turkey breast. Mash avocado … In our photos, we used Togarashi spice blend, which is a spicy blend of dried chili peppers, sesame seeds, orange peel, and other spices. And I’ll show my technique for fried eggs, scrambled eggs, boiled eggs and poached eggs to top your avocado toast!

What I love about this recipe is that it’s a healthy protein-packed breakfast that’s ready in under 10 minutes. Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes. A perfect breakfast, lunch or dinner. Why trust us?

Works the same if you skip the egg and make it vegan! I left out the most basic one. After 2.5 minutes, scoop out the egg with a slotted spoon and place it on a paper towel to get rid of excess water. Percent Daily Values are based on a 2,000 calorie diet.

Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes. We love that the eggs can be made well in advance. We’re Adam and Joanne, the creators of Inspired Taste. Avocado Egg Toast is a simple breakfast idea that is both quick to make and healthy. 1 slice multigrain seeded sandwich bread (such as Dave's Killer® Bread). Instagram it! Laura is a home cook who loves making new recipes and finding new favorite things to eat, whether at home or abroad. I think you have to really salt these liberally, because avocado and egg both need a lot of salt to bring out the full flavor. Check under the stem. Commentdocument.getElementById("comment").setAttribute( "id", "ad91c81a63a10ee3ac1074ba03f39249" );document.getElementById("cbc519fb93").setAttribute( "id", "comment" ); Hi! This adds more protein and in a way makes it feel more like a complete meal. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! But, wait ... is smashed avocado healthy? Crack and carefully peel the egg. Slice the hard-boiled egg into coins, and then place them on top of the smashed avocado.

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